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Double Leg Takedowns
We are sure that you will find this DVD of great value
MASTERCLASS SHOTOKAN is a complete presentation of the techniques
It also demonstrates how the techniques do not require great strength or flexibility to be able to use
① Adductor muscles: Improve lower body mobility
Kendo Lecture DVD by Toru Kamei Tony Blauer Double Leg TakedownsCONTENTS: Lesson 1 THE BASICS OF SEME Lesson 2 HOW TO STRENGTHEN THE LEFT FOOT Lesson 3 MEN WAZA Lesson 4 KOTE WAZA Lesson 5 TSUKI WAZA Lesson 6 KEIKO METHOD BIOGRAPHY: Name: Kamei Toru Born: 1954 Rank: hanshi hachidan Kamei sensei graduated from Kyushu Gakuin High School before moving to Meiji University. After graduating university he returned back to his hometown of Kumamoto and joined the Kumamoto Police Department. At the time of recording he is
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