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The first section presents 60 "tricks" of combat in strict sequence that prepare for part two
Jeds continued with intensive training into adulthood
Study the ingenious mix of tension and relaxation that gets practitioners from any nation to relax and work far above their normal level in a joyful and rewarding way
Movements that obey a progressive form of reflexive action
Anticipation
Self Defense & Penchak Silat System DVD by Jean-Michel Pinard Michael Belzer The first section presents 60Learn how to analyze Defense Techniques against Weapons and Empty Hands. By Jean Michel Pinard Jean Michel Pinard has been practicing martial arts for more than 25 years, he has studied various styles, judo, Ju Jitsu, aikido, Krav maga, Sambo, Rapid Defense system, penchak silat system FISFO Charles Joussot. Hes currently an instructor certified by Charles Joussot and hes a representative for the FISFO System for Switzerland at the Jorat Dojo Lausanne
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