Self-Defense Empty Hands & with Everyday Items By Franck Ropers Kevin Dresser flowing techniques that are simple

flowing techniques that are simple to execute and difficult to escape

Ryote Mochi Shomen Irimi Nage No

- Some of Nic's most trusted escapes

Opening Closed Guard: The Story Behind the Film contains conclusions

Kick the opponent's back to obtain the best trajectory

Self-Defense Empty Hands & with Everyday Items By Franck Ropers Kevin Dresser flowing techniques that are simplePenchak Silat MethodBy Franck RopersAn item that can look harmless can become a formidable weapon. To know how to use the surroundings is a basic asset for Self Defense. Therefore, it's important to be able to use the improvised weapons found anywhere around you. Thus, a pen, a key or even a newspaper may, if needed, be improvised as a weapon and save your life. To this day, Franck Ropers remains an undisputed expert in fighting. In this video, he